I started noticing that I often think of someone only to realize that that someone just sent me an e-mail or text message the moment I thought of them.
For instance today my husband took our son to an appointment and he was supposed to call me when they get out. I was busy at work and did not realize the time and that it has been over an hour past appointment time. My phone was on silent so I went to get it from my desk and saw that my hsband messaged me at 11:19, I looked at the clock and the time was 11:19! So he texted me as I was getting my phone from the desk drawer to check for his call. Then I saw a missed call from him at 11:17 - precisely when I thought of him and thought of checking my phone.
Wednesday, April 20, 2011
Tuesday, April 12, 2011
Surround yourself with positive glow
After talking to one of my friends few days ago, I started thinking about popsitive effect of good intentions. One person could give us something with a good intention, and just intention on its own is capable of improving quality of our lives. So just imagine for a second that you are surrounded by many well-meaning people who daily and hourly send you their positive energy and good intentions. Can you imagine how much impact that would make on the quality of your life.
Each one of us has people who irritate and upset them, whether intentionally or unintentionally, whether daily or once in a while. those people could be friends, family or coworker, or even complete strangers. We just never think about how much negative impact the company of those peopel have on us and how much good would come out of just letting those people go and not subject ourselves to their company.
Imagine having regular Sunday brunches with an aunt who constantly nagging you to have more children. Imagine being stuck in her small apartment Sunday after Sunday, listening to her going on and on about the things you are not comfortable with. After all it's you and not her, who will take responsibility and provide care for the children, so why would she keep on nagging? There is no answer to this question and there is nothing you can do to change her. But what you can do is stop coming to those Sunday brunches and instead go somewhere where you will feel much better.
If one positive thought could do wonders, imagine how many miracles would happen if you had 5, 10, 15 people who send you positive energy. The key is to surround yourself with positivity and completely shut out negativity and you will be able to accomplish anything, no limits.
So from now on I will do everything in my power to shut out the negative and will seek company of those souls that provide me with positive feedback I need, and in return I will shower them with positive energy. That's what I call fair exchange. The more they send, the more I will be able to give back and vice versa.
P.S. For years my husband and I subjected ourselves to a non-stop flow of negativity from a family member. We wanted to get away many times but never did - after all he is family. Now that we finally got away and cut all ties, I am slowly starting to feel liek a burden was lifted of my shoulders. Family or not, no one has the right to decrease quality of life for myself as well as my loved ones. I know we deserve better than that
Each one of us has people who irritate and upset them, whether intentionally or unintentionally, whether daily or once in a while. those people could be friends, family or coworker, or even complete strangers. We just never think about how much negative impact the company of those peopel have on us and how much good would come out of just letting those people go and not subject ourselves to their company.
Imagine having regular Sunday brunches with an aunt who constantly nagging you to have more children. Imagine being stuck in her small apartment Sunday after Sunday, listening to her going on and on about the things you are not comfortable with. After all it's you and not her, who will take responsibility and provide care for the children, so why would she keep on nagging? There is no answer to this question and there is nothing you can do to change her. But what you can do is stop coming to those Sunday brunches and instead go somewhere where you will feel much better.
If one positive thought could do wonders, imagine how many miracles would happen if you had 5, 10, 15 people who send you positive energy. The key is to surround yourself with positivity and completely shut out negativity and you will be able to accomplish anything, no limits.
So from now on I will do everything in my power to shut out the negative and will seek company of those souls that provide me with positive feedback I need, and in return I will shower them with positive energy. That's what I call fair exchange. The more they send, the more I will be able to give back and vice versa.
P.S. For years my husband and I subjected ourselves to a non-stop flow of negativity from a family member. We wanted to get away many times but never did - after all he is family. Now that we finally got away and cut all ties, I am slowly starting to feel liek a burden was lifted of my shoulders. Family or not, no one has the right to decrease quality of life for myself as well as my loved ones. I know we deserve better than that
Thursday, March 10, 2011
Whatever happens, happens for the best
Today I saw again, how everything that happens to us, happens for our own good, even if it does not seem that way at first.
Today I was late for my train and I was very upset since I knew I won't make it to work on time. So I had to wait at the train station and get on the next train.
When my train got to the next stop, a woman got in who told me how previous train stopped and everyone had to get off and wait in the cold for next one.
So if I made it to the earlier train I would have waited in the cold too and then would have to ride standing up because the train was full. And if that woman haven't told me, I would have never known. A lot of times we get upset at thing that happen to us and we never realized that when things don't go our way, it means we have avoided something worse
- Posted using BlogPress from my iPhone
Today I was late for my train and I was very upset since I knew I won't make it to work on time. So I had to wait at the train station and get on the next train.
When my train got to the next stop, a woman got in who told me how previous train stopped and everyone had to get off and wait in the cold for next one.
So if I made it to the earlier train I would have waited in the cold too and then would have to ride standing up because the train was full. And if that woman haven't told me, I would have never known. A lot of times we get upset at thing that happen to us and we never realized that when things don't go our way, it means we have avoided something worse
- Posted using BlogPress from my iPhone
Thursday, January 6, 2011
If they don't understand you...
A fervent Buddhist lady made every effort to love others. But every time she went to the market, a merchant made indecent proposals to her.
One rainy morning, when the man bothered her once again, she lost control and hit him on the face with her umbrella.
That same afternoon, she sought out a monk and told him what had happened.
“I am ashamed,” she said. “I couldn’t control my hate.”
“You did wrong to hate him,” answered the monk. ” But life is about communicating our feelings to each other – and you need to understand that people are different”.
“The next time he says something, fill your heart with goodness.
“And hit him again with your umbrella, because that’s the only language he knows.”
One rainy morning, when the man bothered her once again, she lost control and hit him on the face with her umbrella.
That same afternoon, she sought out a monk and told him what had happened.
“I am ashamed,” she said. “I couldn’t control my hate.”
“You did wrong to hate him,” answered the monk. ” But life is about communicating our feelings to each other – and you need to understand that people are different”.
“The next time he says something, fill your heart with goodness.
“And hit him again with your umbrella, because that’s the only language he knows.”
Thursday, December 23, 2010
Classic Brazilian story: The fisherman and the businessman
There was once a businessman who was sitting by the beach in a small Brazilian village.
As he sat, he saw a Brazilian fisherman rowing a small boat towards the shore having caught quite few big fish.
The businessman was impressed and asked the fisherman, “How long does it take you to catch so many fish?”
The fisherman replied, “Oh, just a short while.”
“Then why don’t you stay longer at sea and catch even more?” The businessman was astonished.
“This is enough to feed my whole family,” the fisherman said.
The businessman then asked, “So, what do you do for the rest of the day?”
The fisherman replied, “Well, I usually wake up early in the morning, go out to sea and catch a few fish, then go back and play with my kids. In the afternoon, I take a nap with my wife, and evening comes, I join my buddies in the village for a drink — we play guitar, sing and dance throughout the night.”
The businessman offered a suggestion to the fisherman.
“I am a PhD in business management. I could help you to become a more successful person. From now on, you should spend more time at sea and try to catch as many fish as possible. When you have saved enough money, you could buy a bigger boat and catch even more fish. Soon you will be able to afford to buy more boats, set up your own company, your own production plant for canned food and distribution network. By then, you will have moved out of this village and to Sao Paulo, where you can set up HQ to manage your other branches.”
The fisherman continues, “And after that?”
The businessman laughs heartily, “After that, you can live like a king in your own house, and when the time is right, you can go public and float your shares in the Stock Exchange, and you will be rich.”
The fisherman asks, “And after that?”
The businessman says, “After that, you can finally retire, you can move to a house by the fishing village, wake up early in the morning, catch a few fish, then return home to play with kids, have a nice afternoon nap with your wife, and when evening comes, you can join your buddies for a drink, play the guitar, sing and dance throughout the night!”
The fisherman was puzzled, “Isn’t that what I am doing now?”
As he sat, he saw a Brazilian fisherman rowing a small boat towards the shore having caught quite few big fish.
The businessman was impressed and asked the fisherman, “How long does it take you to catch so many fish?”
The fisherman replied, “Oh, just a short while.”
“Then why don’t you stay longer at sea and catch even more?” The businessman was astonished.
“This is enough to feed my whole family,” the fisherman said.
The businessman then asked, “So, what do you do for the rest of the day?”
The fisherman replied, “Well, I usually wake up early in the morning, go out to sea and catch a few fish, then go back and play with my kids. In the afternoon, I take a nap with my wife, and evening comes, I join my buddies in the village for a drink — we play guitar, sing and dance throughout the night.”
The businessman offered a suggestion to the fisherman.
“I am a PhD in business management. I could help you to become a more successful person. From now on, you should spend more time at sea and try to catch as many fish as possible. When you have saved enough money, you could buy a bigger boat and catch even more fish. Soon you will be able to afford to buy more boats, set up your own company, your own production plant for canned food and distribution network. By then, you will have moved out of this village and to Sao Paulo, where you can set up HQ to manage your other branches.”
The fisherman continues, “And after that?”
The businessman laughs heartily, “After that, you can live like a king in your own house, and when the time is right, you can go public and float your shares in the Stock Exchange, and you will be rich.”
The fisherman asks, “And after that?”
The businessman says, “After that, you can finally retire, you can move to a house by the fishing village, wake up early in the morning, catch a few fish, then return home to play with kids, have a nice afternoon nap with your wife, and when evening comes, you can join your buddies for a drink, play the guitar, sing and dance throughout the night!”
The fisherman was puzzled, “Isn’t that what I am doing now?”
Wednesday, December 22, 2010
Positivity
Staying positive really does make all the pieces fall together at the right time. Lately I feel like everything I need or want is just handed to me at exactly the right time. For instance the other day I needed the address of a friend in order to send her a Christmas card but didn't want to call her and ask for it. I knew I had her address somewhere but could nto recall where. So I decided to call her in the evening when i get home. And guess what? As soon as I got into the house I saw on the table a Christmas card from her with her address on it:)
Another time I wanted to watch the latest Shrek movie that just came out and there was a long wait to get it through Netflix. i really didn't care about the wait, all I wanted is a chance to watch it with my family on Christmas Eve. But it looked like there was absolutely no way the movie will become available by then. The last netflix delivery was supposed to be today, December 22nd, and I was not even counting on getting the movie before I opened my Netflix account on iPod and saw that the movie was scheduled to be delivered today!
Also tonight my in-laws wee supposed to stop by and I wanted to bake something but didn't feel like baking since I have been sick for the past few days. Then my husband called and said that my mother visited and she brought us my mother-in-law's favorite cookie. So after all I will not have to bake and I will have something baked for tonight:)
Then, last week I found out that a friend of mine is having tough times and Christmas was looking pretty gloomy for her and her kids, so I've decided to send them small presents to cheer them up a bit. That was all I could do, being so far away and all... Since I only had a week left to do so, I placed an order online and prayed the presents will arrive on time. I kept checking e-mail every day to see if the packages have been mailed and there was nothing but I was not worried, somehow I knew that the beautiful things I ordered will be there on time to put smiles on the kids' faces. First package was delivered yesterday, and second one just received update few hours ago stating that it was out for delivery!
I know all those things that make me so happy may seem very small and insignificant to someone else, but being grateful and appreciating every little thing brings more positive energy and bigger and better things into my life.
P.S. Yesterday I read the list of wishes I made two months ago, and it turns out that EVERYTHING on that list came true for me. Literary everything! Including good news about my son't improved hearing! I swear, the little one can hear everything! Even when I wisper to him from the door of his room when he is peacefully sleeping in his crib. I know he can hear even the slightest wispers because he smiles happily in his sleep every time I wisper his name. And if the sleep is not so deep, he opens his eyes and lifts his head. Nothing makes me happier!
Another time I wanted to watch the latest Shrek movie that just came out and there was a long wait to get it through Netflix. i really didn't care about the wait, all I wanted is a chance to watch it with my family on Christmas Eve. But it looked like there was absolutely no way the movie will become available by then. The last netflix delivery was supposed to be today, December 22nd, and I was not even counting on getting the movie before I opened my Netflix account on iPod and saw that the movie was scheduled to be delivered today!
Also tonight my in-laws wee supposed to stop by and I wanted to bake something but didn't feel like baking since I have been sick for the past few days. Then my husband called and said that my mother visited and she brought us my mother-in-law's favorite cookie. So after all I will not have to bake and I will have something baked for tonight:)
Then, last week I found out that a friend of mine is having tough times and Christmas was looking pretty gloomy for her and her kids, so I've decided to send them small presents to cheer them up a bit. That was all I could do, being so far away and all... Since I only had a week left to do so, I placed an order online and prayed the presents will arrive on time. I kept checking e-mail every day to see if the packages have been mailed and there was nothing but I was not worried, somehow I knew that the beautiful things I ordered will be there on time to put smiles on the kids' faces. First package was delivered yesterday, and second one just received update few hours ago stating that it was out for delivery!
I know all those things that make me so happy may seem very small and insignificant to someone else, but being grateful and appreciating every little thing brings more positive energy and bigger and better things into my life.
P.S. Yesterday I read the list of wishes I made two months ago, and it turns out that EVERYTHING on that list came true for me. Literary everything! Including good news about my son't improved hearing! I swear, the little one can hear everything! Even when I wisper to him from the door of his room when he is peacefully sleeping in his crib. I know he can hear even the slightest wispers because he smiles happily in his sleep every time I wisper his name. And if the sleep is not so deep, he opens his eyes and lifts his head. Nothing makes me happier!
Wednesday, December 1, 2010
"Celestine Prophecy" fourth insight and energy vampires
Today, on my way to work, I was re-reading "Celestine Prophecy" and thinking about the fourth insigt, talking about power struggle and how humans take each others energy in fight for the power.
One of the charaters, Robert Jensen, even had a specific method of getting a hold of someone's energy - first he would gain one's trust by acting as their friend, and then he would find something wrong with what they were doing and as soon as he would plant seeds of doubt in one's mind, it was easy to get the person to follow you. I can't tell you how many time it has happened to me so by now I have become very careful whenever I feel someone probbing into my life, trying to find a weak link.
My own mother is an expert at this method, even though she is not doing that consciously. I guess, what's important to remember is that most people do it unconsciously because it makes them feel empowered.
My mom had a thing of calling me and questioning me to see how i was doing. But instead of friendly "how are you", she would ask me specific questions and make comments leading me to re-think my existence, my circumstances and actions of those around me.
-"How are you, darling?" mom would ask "How's your job?"
-"Good. Everything is good. Want to hear a joke my manager told me?"
-"I wish, instead of telling you jokes he'd raise your salary" mom would say
-"Mom, do you even knopw how much I make? Have I ever complained about money?"
-"No, I don't know and no, you have not complained. Ever"
-"So why are you making such strange comments?"
And she would just laugh and proceed
-"How's Lisa?"
-"Good"
-"Has she called you today?" (???)
-"Actually, no. Why do you ask?"
-"No reason... I guess she is spending time with her OTHER friends... It's probably more fun for her"
-"What are you saying?"
-"Nothing. Has Roberto called you today?"
-"No"
-"yeah, I thought so... He probably find his MALE friends to be more fun. Or he simply forgotten about you..."
At this point I am getting really irritated and start shouting
-"Why are you so mean to me?!!" starts weeping my mom "I simply want to talk to you. I am feeling lonely and I figured why don't I call and talk to my LONELY daughter. I am so sad that your life didn't turn out well"
My life didn't turn out well??!! I have a career, job I love, fun, interesting friends, loving parents, an amazing sister, nice, spacious apartment, new car, closet full of designer labels, a whole bunch of exciting hobbies ranging from meditation to salsa dancing. Oh, and it was never hard for me to meet good men. Not to mention excellent health, good education, and many more other wonderful things. How is that a bad life???
-"Mom, I gotta go"
-"Wait, I just wanted to ask where is that boyfriend of yours?"
-"I don't know mom, I am not his mother nor a cop to keep track of his whereabouts. Sometimes I do my things and he does his. Separately."
-"He obviously does not love you. Otherwise he'd want to be with you every minute of the day. But of course not everyone gets to find someone special. Ok honey, I just wanted to see how were you doing. Bye now"
By then I am all shook up and I have nothing left to do but violently shut my phone closed and hurl it accross the room. Strangely my mom seems content and full of energy.
The conversation took up no more than 7 minutes but the difference between my state of mind before and after is drastic! before mom called I was feeling content, curled up on my couch in front of wide-screen TV with a glass of good wine and a good book. I was listening to the sound of falling rain drops outside, feeling wonderful. And now, after speaking to my mom, here I am, a nervous wreck, feeling abandoned by my friends and the guy I started seeing. I no longer think I have great friends and that I recently met a wonderful man, now all I can think about how he probably does not love me (even though how could he? We only went on a couple of dates so far and I, myself, not sure if he is someone I want to be with), and how my fiends prefer other company (while they could be either sleeping, or at the gym, or spending time with their family or significant others. Neither of which makes them less of a friend to me).
What has happened is that my mom, unconsciouly of course, found a weak link and drained my energy. Typical case on energetic vampire. She has been doing that since I was a child and only now I am starting to recognize that and come up with ways to deal with her negativity. I also learned that the only reason she does that to me because it makes her feel like a concerned loving parent and gives he strong energy boost. Unfortunatelly my mother never learned how to fill herself with energy without draining those around her, but it's not my fault and I should not have to pay for it.
Any energetic vampire is looking for weakness, a hole in your energy through which they could drain you, and if they don't find one, they will move on, so staying strong and staying connected to a source of infinite energy could really make a difference in dealing with such issues. When vampire is someone insignificant in one's life, one can always cut him/her out, but in most cases our vampires are the people close to the heart, the ones that are dear to us. So the only way is to protect your energy and keep yourself connected to the source.
One of excellent ways to protect your energy is imagining a bubble of light surrounding you, shielding you from those trying to deplete your energy. I imagine it every time my mom calls or visits. As I grow stronger and stay more connected, my mom has less and less power to upset me.
Another important point is that it's easy to see when someone trying to deplete your energy, but do we really notice when we ourselves are depleting energy of others?
Staying connected to the source helps us to maintain high energy level without the need to rob our loved ones of their energy. When you are feeling good about yourself, you feel empowered at all times
One of the charaters, Robert Jensen, even had a specific method of getting a hold of someone's energy - first he would gain one's trust by acting as their friend, and then he would find something wrong with what they were doing and as soon as he would plant seeds of doubt in one's mind, it was easy to get the person to follow you. I can't tell you how many time it has happened to me so by now I have become very careful whenever I feel someone probbing into my life, trying to find a weak link.
My own mother is an expert at this method, even though she is not doing that consciously. I guess, what's important to remember is that most people do it unconsciously because it makes them feel empowered.
My mom had a thing of calling me and questioning me to see how i was doing. But instead of friendly "how are you", she would ask me specific questions and make comments leading me to re-think my existence, my circumstances and actions of those around me.
-"How are you, darling?" mom would ask "How's your job?"
-"Good. Everything is good. Want to hear a joke my manager told me?"
-"I wish, instead of telling you jokes he'd raise your salary" mom would say
-"Mom, do you even knopw how much I make? Have I ever complained about money?"
-"No, I don't know and no, you have not complained. Ever"
-"So why are you making such strange comments?"
And she would just laugh and proceed
-"How's Lisa?"
-"Good"
-"Has she called you today?" (???)
-"Actually, no. Why do you ask?"
-"No reason... I guess she is spending time with her OTHER friends... It's probably more fun for her"
-"What are you saying?"
-"Nothing. Has Roberto called you today?"
-"No"
-"yeah, I thought so... He probably find his MALE friends to be more fun. Or he simply forgotten about you..."
At this point I am getting really irritated and start shouting
-"Why are you so mean to me?!!" starts weeping my mom "I simply want to talk to you. I am feeling lonely and I figured why don't I call and talk to my LONELY daughter. I am so sad that your life didn't turn out well"
My life didn't turn out well??!! I have a career, job I love, fun, interesting friends, loving parents, an amazing sister, nice, spacious apartment, new car, closet full of designer labels, a whole bunch of exciting hobbies ranging from meditation to salsa dancing. Oh, and it was never hard for me to meet good men. Not to mention excellent health, good education, and many more other wonderful things. How is that a bad life???
-"Mom, I gotta go"
-"Wait, I just wanted to ask where is that boyfriend of yours?"
-"I don't know mom, I am not his mother nor a cop to keep track of his whereabouts. Sometimes I do my things and he does his. Separately."
-"He obviously does not love you. Otherwise he'd want to be with you every minute of the day. But of course not everyone gets to find someone special. Ok honey, I just wanted to see how were you doing. Bye now"
By then I am all shook up and I have nothing left to do but violently shut my phone closed and hurl it accross the room. Strangely my mom seems content and full of energy.
The conversation took up no more than 7 minutes but the difference between my state of mind before and after is drastic! before mom called I was feeling content, curled up on my couch in front of wide-screen TV with a glass of good wine and a good book. I was listening to the sound of falling rain drops outside, feeling wonderful. And now, after speaking to my mom, here I am, a nervous wreck, feeling abandoned by my friends and the guy I started seeing. I no longer think I have great friends and that I recently met a wonderful man, now all I can think about how he probably does not love me (even though how could he? We only went on a couple of dates so far and I, myself, not sure if he is someone I want to be with), and how my fiends prefer other company (while they could be either sleeping, or at the gym, or spending time with their family or significant others. Neither of which makes them less of a friend to me).
What has happened is that my mom, unconsciouly of course, found a weak link and drained my energy. Typical case on energetic vampire. She has been doing that since I was a child and only now I am starting to recognize that and come up with ways to deal with her negativity. I also learned that the only reason she does that to me because it makes her feel like a concerned loving parent and gives he strong energy boost. Unfortunatelly my mother never learned how to fill herself with energy without draining those around her, but it's not my fault and I should not have to pay for it.
Any energetic vampire is looking for weakness, a hole in your energy through which they could drain you, and if they don't find one, they will move on, so staying strong and staying connected to a source of infinite energy could really make a difference in dealing with such issues. When vampire is someone insignificant in one's life, one can always cut him/her out, but in most cases our vampires are the people close to the heart, the ones that are dear to us. So the only way is to protect your energy and keep yourself connected to the source.
One of excellent ways to protect your energy is imagining a bubble of light surrounding you, shielding you from those trying to deplete your energy. I imagine it every time my mom calls or visits. As I grow stronger and stay more connected, my mom has less and less power to upset me.
Another important point is that it's easy to see when someone trying to deplete your energy, but do we really notice when we ourselves are depleting energy of others?
Staying connected to the source helps us to maintain high energy level without the need to rob our loved ones of their energy. When you are feeling good about yourself, you feel empowered at all times
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